Well in Mind self-help resource:

Are you really a perfectionist? And, if so, is this a good thing?

Mental Health Performance Self-Confidence Productivity

Perfectionists are more likely to be unhappy, and to suffer from anxiety and depression.

Read original article published by The Guardian

Have You Tried...?

Step Back, Step Up, Step Out

Fear, Phobia, 'Challenges' Re-Appraised

Bring it On!

Conquer Procrastination

In this Beautiful Moment

Focus on Being, on Life
VIEW ALL

Share with friends:

Additional Resources

Well in Body

Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, Addiction

See all

Well in Mind

Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, Mood

See all

Well in Spirit

Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-Development

See all

Foundations

Governmental, Science/Academic, Technology, Digital, Music, Mindfulness, CBT, NLP, Hypnotherapy, Dreaming, Meditation, Psychology, Metaphor

See all

‘Nothing to download! Just add us to your home screen: Tap and then  Add to home screen.

Nothing to download! Just add us to your home screen.