Well in Mind self-help resource:

Can lucid dreaming make you a better athlete?

Dreaming Performance

Many athletes use mental visualisation techniques to train while they’re awake. Why not during sleep?

Read original article published by BBC

Have You Tried...?

Meet Your Best Self

Positive Self-Realisation

Postcard to Anxiety®

Combined Online-Offline Anxiety-Control Package

Born Amazing

Core Self-Confidence
VIEW ALL

Share with friends:

Additional Resources

Well in Body

Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, Addiction

See all

Well in Mind

Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, Mood

See all

Well in Spirit

Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-Development

See all

Foundations

Governmental, Science/Academic, Technology, Digital, Music, Mindfulness, CBT, NLP, Hypnotherapy, Dreaming, Meditation, Psychology, Metaphor

See all

‘Nothing to download! Just add us to your home screen: Tap and then  Add to home screen.

Nothing to download! Just add us to your home screen.