Technology and mental wellbeing; an opportunity to use a phone to practise meditation and mindfulness as oppose to empty scrolling
Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, AddictionSee all
Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, MoodSee all
Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-DevelopmentSee all
‘Nothing to download! Just add us to your home screen: Tap and then Add to home screen.
Nothing to download! Just add us to your home screen.