Well in Mind self-help resource:

Five Ways Science Can Improve Your Focus

Mindfulness Performance Productivity Science/Academic

Anyone who has tried to concentrate on a difficult or boring piece of work will know how tough it can be, but science has some counter-intuitive findings that could help.

Read original article published by BBC

Have You Tried...?

Really? That's What It's About?

Meet Your Inner Doubter

Born Amazing

Core Self-Confidence

In this Beautiful Moment

Focus on Being, on Life
VIEW ALL

Share with friends:

Additional Resources

Well in Body

Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, Addiction

See all

Well in Mind

Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, Mood

See all

Well in Spirit

Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-Development

See all

Foundations

Governmental, Science/Academic, Technology, Digital, Music, Mindfulness, CBT, NLP, Hypnotherapy, Dreaming, Meditation, Psychology, Metaphor

See all

‘Nothing to download! Just add us to your home screen: Tap and then  Add to home screen.

Nothing to download! Just add us to your home screen.