Mindfulness and meditation can affect brain plasticity, resulting in the ability for adults to acquire new social skills, researchers report.
Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, Addiction
Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, Mood
Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-Development
‘Nothing to download! Just add us to your home screen: Tap and then Add to home screen.
Nothing to download! Just add us to your home screen.