Well in Mind self-help resource:

Obsessive Compulsive Disorder (OCD): Symptoms, Diagnosis And Treatment Explained

Mental Health CBT Science/Academic

Cognitive behavioural therapy (CBT) as a treatment: focus on how your thoughts, beliefs and attitudes affect your feelings and behaviour

Read original article published by Huffpost

Share with friends:


Additional Resources

‘Nothing to download! Just add us to your home screen: Tap and then  Add to home screen.

Nothing to download! Just add us to your home screen.