Well in Mind self-help resource:

What trees teach us about life and happiness

Mindfulness Dreaming Contentment Mood

The practice of Shinrin-yoku, the Japanese term for ‘taking in the forest atmosphere’ or ‘forest bathing’, is currently back in fashion.

Read original article published by BBC

Have You Tried...?

Himalayan Valley

Bathe in the Cycle of Nature

Free in Spirit

Overcoming Attachment

Do Unto Others

Nurturing Tolerance
VIEW ALL

Share with friends:

Additional Resources

Well in Body

Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, Addiction

See all

Well in Mind

Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, Mood

See all

Well in Spirit

Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-Development

See all

Foundations

Governmental, Science/Academic, Technology, Digital, Music, Mindfulness, CBT, NLP, Hypnotherapy, Dreaming, Meditation, Psychology, Metaphor

See all

‘Nothing to download! Just add us to your home screen: Tap and then  Add to home screen.

Nothing to download! Just add us to your home screen.