Well in Body self-help resource:

Why is smoking bad for you?

Physical Health Addiction Science/Academic

The impact of smoking to internal organs and systems, health risks, benefits of quitting.

Read original article published by Medical News Today

Have You Tried...?

Born to Move

Exercise for Non-Exercisers

Free From Sugar

Un-Stick Your System

5-Minute Siesta

Refresh and Recharge
VIEW ALL

Share with friends:

Additional Resources

Well in Body

Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, Addiction

See all

Well in Mind

Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, Mood

See all

Well in Spirit

Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-Development

See all

Foundations

Governmental, Science/Academic, Technology, Digital, Music, Mindfulness, CBT, NLP, Hypnotherapy, Dreaming, Meditation, Psychology, Metaphor

See all

‘Nothing to download! Just add us to your home screen: Tap and then  Add to home screen.

Nothing to download! Just add us to your home screen.