By not giving ourselves the minutes — or hours — free of devices and distractions, we risk losing our ability to know who we are and what’s important to us.
Physical Health, Sleep, Relaxation, Weight, Food, Exercise, Pain, Vitality, Image, Sport, Addiction
Mental Health, Stress, Purpose, Motivation, Performance, Self-Confidence, Persistence, Positivity, Self-Improvement, Study, Creativity, Productivity, Accepting, Mood
Contentment, Peace, Tolerance, Humility, Compassion, Acceptance, Harmony, Zen, Self-Development
Install ThinkWell-LiveWell app on your iPhone: Tap and then Add to home screen.