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— Well in Mind

Pushing Back on Perfectionism: How to Be Happily Imperfect

Counseling@Northwestern, Northwestern University's online Master of Arts in Counseling programMore

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How To Train Your Brain To Go Positive Instead Of Negative

— Well in Mind

Seven ways to boost your self-esteem

The GuardianMore

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Cognitive Behavioral Skills You'll Need to Beat Anxiety

Psychology TodayMore

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How to be mediocre and be happy with yourself

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Is taming your ambition the key to a better life?

The GuardianMore

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The world's happiest man reveals what makes him unhappy

The IndependentMore

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10 Simple Habits Proven to Make You Happier

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How not to hate yourself

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