Weight Resources
— Food
Mindful eating may help with weight loss
Harvard Medical SchoolMore— Well in Body
Food diets - how many calories do you need?
BBCMore— Well in Body
How to Walk Off 10 Pounds
Health.comMore— Well in Body
Is it possible to be healthy and obese?
The GuardianMore— Well in Body
Woman loses six stone after documenting weight loss on Instagram
The IndependentMore— Well in Body
How Accurate Is Body Mass Index, or BMI?
WebMDMore— Well in Body
How Much Exercise is Needed to Burn Off 8 Junk Foods
BuddyLoansMore— Well in Body
There could be a supersimple way to lose weight that doesn't involve diet or exercise
The IndependentMore— Well in Body
The bitter truth about diet drink sweeteners
I NewsMore— Well in Body
What yoghurt tells us about the obesity fight
BBCMore— Well in Body
US Government Body-Weight Planner
USDAMore— Well in Body
UK Government Body Weight Planner
UK NHSMoreAdditional Resources
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