Weight Resources
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Mindful eating may help with weight loss
Harvard Medical SchoolMore— Well in Body
Food diets - how many calories do you need?
BBCMore— Well in Body
How to Walk Off 10 Pounds
Health.comMore— Well in Body
US Government Body-Weight Planner
USDAMore— Well in Body
UK Government Body Weight Planner
UK NHSMore— Well in Body
Why living for the moment can help you lose weight
The IndependentMore— Well in Body
The biggest reason you gain weight as you age has nothing to do with your metabolism
The IndependentMore— Well in Body
The big fat lie: Britons eat 50% more than they say
The TimesMore— Well in Body
Mediterranean diet 'could prevent 19,000 deaths a year in UK'
The GuardianMore— Well in Body
Is it possible to be healthy and obese?
The GuardianMore— Well in Body
Woman loses six stone after documenting weight loss on Instagram
The IndependentMore— Well in Body